Sport has always been part of my life; partly because of genetics yet mostly because of the hyperactive friends I made growing up in 1980/90’s New Jersey. As a young kid, I played on our suburban block until dusk and only came in for dinner after my mother unleashed her fiery call: “il pranzo è pronto!”  As a 13 year […]

As a teenager, and then well into my late twenties, I didn’t give any thought to the winter months and the brutal cold, lack of consistent sunshine, or the large amount of time spent indoors.  However, now in my mid thirties, I have a deep hatred for the late November through mid-March timeframe.  A neurotransmitter must turn on when you […]